In the midst of winter, i found there was, within me, an invincible summer
So here’s the thing. Great start, i know. About a month ago? I’m not sure because time moves strangely this year, so could have been a few weeks, so let’s just say “one rainy day, not too long ago”. One rainy day, not too long ago, i woke up and checked my phone, as i always do, but this time it crashed. I spent the morning chatting with apple support, attempting various resets, but nothing worked. My phone is essential to my work and my life, and so it not working felt like i was physically injured. I’m sure some of you have felt that feeling. It feels… unsafe. We are already cyborgs, in my opinion.
That day i had a doctors appointment in the other end of town, so i was quite stressed, but i managed to drop it off for repairs and pick it up before heading out to Steglitz with my now fixed, but unfortunately blank, phone in my bag. You see, the guy wasn’t able to save anything, and due to my own procrastinating ways, i had run out of both phone and cloud storage months before, so everything was gone. Photos, notes, writings, chats. The chats hit me the hardest! Some i’d had with my friends for 7 years, all of our inside jokes and wisdoms and memes. And the one with the ex boyfriend, also going back years, that i wouldn’t look at, but still found some comfort in knowing existed.
At the end of the day, well, maybe not the first day, but the second or third, i started to feel some relief. That this happened. While losing all those pictures, those words, hurt, and it did, i had also been set free.
So much of the work i’ve been doing this year has been centered around my attachment. To outcomes, to people, to things, to words, to photos, to memories. You name it, i have an unhealthy attachment to it, and this happening, however inconvenient and sad, really pushed me onto another level of attachment work that i wouldn’t have reached without this happening. Or, eventually i probably would have, but who knows how long it would have taken me. Everything happens for a reason, a cliche for sure, but also a profound truth confirmed everytime you dare ask: “what is this teaching me?” instead of “why is this happening to me?”
So why am i mentioning all of this? Because i’ve had this draft saved for a couple of months, at least since october, and i wasn’t really getting anywhere with it. But i had started to upload photos to the post, too many, in fact, but instead of filtering some out, i kept adding more, as if deciding, albeit not consciously, that this was gonna be a messy, picture heavy post, covering more or less the first lockdown and summer as well. So this post, that i didn’t really know what to do with, has some of my favorite photos that weren’t backed up anywhere else, and were deleted off of my phone on that fateful, rainy day, whenever it was. This post was, without me knowing it, my backup. So as messy as it is, and it’s long and messy for sure, i am grateful it’s here, and i feel ready to share it now.
So, from sometime in october, when i was feeling a little blue, here’s an untitled 2020 roundup:
Seasonal depression, for me, isn’t just the cold of winter, the darkness and the heaviness, the lack of sun and how that lack affects every part of my being and my mood. Seasonal depression, for me, is also the change of seasons. It’s the smells and the sounds, the change of colors, of light. The unique vibes, the “something” in the air. Those subtle but unmistakable changes that, with a moments notice, hurls you into the past. Into situations, relationships, experiences, big and small, moments previously thought long forgotten. Suddenly you’re just… there. In a different time, different country. When you were a different you. Because of a smell or the way the sun hits your face or a chill in the air, you’re there, living them again, unintentionally. That time travel can be a burden and a gift, sometimes simultaneously both. All those feelings, those moments, those heartbreaks and joys. That particular grief, from years ago, the one you thought you’d forgotten. It was this season, years ago. There you are. There it is again.
Maybe seasonal depression isn’t the right word. Seasonal involuntary time travel? Seasonal sensory manipulation? Either way, earlier this month, i was really feeling it. Either way, the beginning of autumn is always a hard one for me.
It didn’t help that summer, which for obvious reasons wasn’t the highlight of the year that it usually is, felt like it was barely there, and over too soon. To me, and i think to a lot of people who call this city home, summers are almost always magical. It’s a time of year we look forward to, build up to. The sweet release, the reward we get for surviving that particular Berlin brand of cold, dark and grey that seems never ending when you’re in the midst of it. I guess we all knew summer this year was gonna be different, because, well, everything is different, but it seemed like even the weather was against us, and looking back, i can only recall a few good summer weeks at most, in between the cold and the rain… so much rain. My birthday, a sunny summer day most years, was spent under a large willow tree, with my friends, hiding from the rain because we couldn’t celebrate inside. In spite of the rain, though, that day was a truly magical, and it’s days like that i hope to remember when i look back on this summer. On this year.
From the iPhone journal, January 17th 2017 at 3pm:
If there’s one thing I know how to do by now, it’s to be alone. And I’m grateful I learned that before getting to this point. Accept and reflect. Accept and reflect. Sometimes I’ve felt, and still feel, that because I’m a person who loves and loves hard, my time on earth is wasted if it’s not spent showering another human being in that love. But I’ve realized I can’t think like that. I have to be patient. Maybe it will happen and maybe it won’t, in the meantime I need to learn how to internalize those feelings so that maybe one day I’ll love myself. And maybe when that happens, I’ll believe that I deserve something better than what life has dealt me so far.
I can now reveal that i wasn’t patient. At all. And if i’m being real honest, i barely knew how to be alone. Sure, i could endure it, but i wasn’t thriving. I had to learn those lessons again and again. I had to keep letting the wrong ones in. I had to keep cooking meals for people who weren’t hungry. I had to keep trying to build houses on unstable foundations that wasn’t meant to support them, in order to get to where i am now.
So where am i? Well for one thing, it’s the year 2020 and i finally love myself. I really fucking do! And i am more patient than i ever thought possible, but at the same time, no longer waiting. I am fully aware of my pattern of codependency and on a continuous path to heal from it. Oh, don’t get me wrong, i sometimes still circle back to thinking i need a partner to feel complete, but that’s ok. It’s kinda like having a song stuck in your head. It’s there, but that doesn’t mean you have to put the album on and listen to it. There’s a difference between having a negative feeling, and building a home in it.
They say healing isn’t linear and they’re absolutely right about that. But the awareness is there. And the self love and commitment is there. And the rest? I observe and forgive.
Pictures are mostly from lockdown and there are a lot, but they all tell a story that i somehow desperately need to tell, so even if i could trim this down, and i absolutely could, they all stay.
During the two months i self quarantined hard, i kept a list of things i did. You probably noticed it too, the pressure to accomplish, especially in the beginning, before we acknowledged that maybe people don’t have the mental energy to learn fluent Spanish during a global crisis, just because they suddenly have the time. So that’s probably how the list started, from a place of “am i doing enough?” but now, looking back, i just think it’s kind of cute and reflecting a very weird time that’s super hard to explain, even though we literally all went through it. Anyway it’s silly, and it’s one of the things that was written in notes and deleted off my phone, but here it is:
–Stayed home and kept others safe -Adapted to a new world -Grew and regrew my own food -Cooked for myself daily -Didn’t drink much -Worked out every day -Completed a 30-day meditation challenge -Offered emotional support to literally hundreds of people -Called my mom daily -Talked to my brother almost daily and helped him through a major life transition -Started learning new skills such as sewing masks, composting, making bucket hats -Took a life coaching certification course -Cleaned my windows (for the first time since moving in!) and fixed up my balcony -Fed the local birds Sorted out my basement -Repurposed old clothes -Made art and sold art -Worked on my healing -Journaled every day -Made it through sickness and some scary health anxiety -Handled German bureaucracy -Updated my website and made a website for my mom -Got featured on a home tour (that i took all the pictures for) -Was in a movie -Briefly reconnected with my Big Love who i hadn’t spoken to in three years, which was scary and took all the vulnerability in the world, but it was worth it, knowing he was ok -Redecorated (a lot) and cared for my plants and my dog -Learned how to tie dye -Learned to make sourdough bread -Studied three languages every day (unsurprisingly still not fluent in any of them) -Read a book -Spoke German with people when i had the chance -Baked cakes -Encouraged my friends and offered support even when i was feeling down myself -Made shit tons of face masks for free for my friends and neighbours, and some strangers too
Sådan et år har sine fordele . Fantastisk hvad du har fåret ud af det.
Kæmpe Kram
Ja det er ikke fordi det ser ud af meget udadtil, men det kan virkelig mærkes! <3